At Journey to Wellness, we are committed to providing culturally informed counselling rooted in Indigenous wisdom. We create a safe and supportive environment where individuals can heal and reconnect with themselves and their communities.
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We value cultural safety, inclusivity, and the holistic approach's. Our approach emphasizes respect for diverse cultural backgrounds and acknowledges the importance of spirituality in the healing process.
We recognize the importance of cultural safety in counselling, offering tailored approaches that honor and respect the unique cultural backgrounds and spiritual beliefs of Indigenous and diverse populations. We are committed to creating an inclusive environment where individuals feel affirmed and supported in their healing journey.
About
Nezi Edets’edda: We want to live the good life; we want to live well. At Journey to Wellness, we are here to support you every step of the way.
As an Indigenous Métis social worker and clinical counsellor, I am dedicated to providing culturally informed counselling to individuals in both Indigenous and non-Indigenous communities. With a profound academic focus on Indigenous populations and trauma-informed approaches to therapy and research, I bring a deep understanding of the challenges faced by individuals in their journey towards healing.
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Based in the heart of Denedeh’s Treaty 8 and 11 Territories, I acknowledge and respect the rich cultural traditions of the land on which I live and work. My practice is rooted in creating a secure and supportive environment where clients can explore their physical, mental, emotional, and spiritual well-being.
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With over 15 years of experience in the human services field, I have had the privilege of supporting diverse populations, including newcomers to Canada and culturally diverse families. My expertise spans across working with children, youth, adults, and families, addressing intergenerational trauma, grief and loss, parenting challenges, and various forms of abuse.
Qualifications:
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Bachelor’s degree in Social Work
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Master’s degree in Counselling Psychology
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Registered Social Worker and Certified Canadian Counsellor
I am committed to accompanying you on your journey to healing and well-being. Whether you are seeking counselling for the first time or continuing your therapeutic journey, I offer a compassionate and culturally sensitive approach.
Janell
About
Sarah is completing her Master of Arts in Counselling Psychology at Yorkville University, developing expertise in a client-centred, strengths-based approach. She integrates Cognitive Behavioral Therapy (CBT) techniques into her practice, helping clients explore the connections between thoughts, emotions, and behaviours. Her primary areas of interest include supporting individuals with anxiety, depression, self-esteem challenges, and relationships. Sarah also brings specialized knowledge as a certified yoga teacher with trauma-informed training for youth, enhancing her ability to provide holistic support to clients.
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With a passion for empowering individuals to build resilience, Sarah works with clients aged 12 and older, creating a compassionate, supportive environment that encourages personal growth and healing.
Before pursuing counselling, Sarah earned a Bachelor of Commerce and a Bachelor of Education. She spent four years teaching middle and high school in Nunavut, where she gained invaluable experience working with the Inuit population and deepened her understanding of how mental health affects daily life and academic performance.
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Outside of her professional life, Sarah loves dogs, enjoys staying active through yoga and crafts, and feels deeply connected to the ocean. She is passionate about helping others navigate life’s challenges and create meaningful connections with themselves and others.